Bay leaf

Laurel leaves are used as a spice in cooking since ancient times, it is added to the barbecue, sauce, bay leaf soup … not only increase the spice to dishes, but also help stimulate intestinal flora flower.
Nutritional value:
Laurel leaf is rich in vitamin C - a powerful antioxidant that helps strengthen the immune system and is a great source of vitamin A to help your eyes and skin stay healthy.
The bay leaf also contains niacin, pyridoxine, pantothenic acid and riboflavin - assisting in the synthesis of enzymes responsible for regulating metabolism and functioning of the nervous system.
Laurel leaf is also a source of many minerals such as manganese, iron, selenium, zinc and magnesium.
Uses:
Laurel leaf has strong antiseptic properties, stimulates appetite, improves digestive system, prevents bloating causing intestinal hotness, sputum and can treat chronic bronchitis and common cold.
Laurel leaf also helps to prevent rheumatism, mainly because it contains pinene and cineole in essential oils - has analgesic and inflammatory effects.
Leaf spice. The bay leaf is used as a spice in cooking since ancient times, it is added to grilled dishes, sauces, laurel ... soups not only increase the spice for dishes but also help stimulate the digestive system. chemical.